There is a believe in many of us have….
“After 40 years you must take care of your diet” ( health)
we will be LOST by then (40 years ) Is that what we want?
we have to start eating healthily now . Procrastination will eventually be rewarded in Negation
why is it a science?… an exact science …. if i can do it you or anyone can do with the same results.
I have explained in bit and pieces about this science … in my blogs and will be putting up a long explanation in the coming blogs
NOT UNTIL WE ARE LOST DO WE BEGIN TO FIND OURSELVES…Henry David Thoreau